Feel great today!
Hi! My name is Melissa and I'm a health and wellness partner. My goal is to help women over 40 start their fitness journey so they can enjoy this next chapter of their lives to the fullest! Live a healthier happier adventurous life that you can enjoy no matter what your age. I cannot wait to join you on your journey.
Hi! My name is Melissa. I'm a 46 year old mother of 2 adult children and married to my soulmate for over 25 years now. I found my passion for fitness and running when I turned 40. After about a year of running I knew I was never going to be the fastest and stand on podiums, but there was something else I had, and that was determination and endurance. I have run multiple marathons and ultra distances since then and recently finished my first 100 miler. I'm not perfect when it comes to shape and size and I realize that I'm an average human who can do incredible things when I put my mind to it. I want to show other women that age should not stop you from achieving your goals or doing the things you love. I love camping, backpacking, and any adventure sport I can get my hands on because life is short. I'm also a pretty darn good cook and love sharing my creations and making people laugh. I hope you enjoy your visit to my website and you walk away with something that makes you smile or changes your life for the better some way.
From fitness and food challenges, I have a ton of ideas guaranteed to make you excited for this next phase in your life. And there’s never a better time than now!
A healthy body is just as important as a healthy mind. Looking for a new group workout challenge? Our groups offer multiple challenges throughout the year to keep you motivated!
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